WHY IS IT HEALTHY FOR YOUR HEALTH TO LIVE NEAR THE SEA?

Nowadays health, especially mental health, is very important in a society that every day is less aware of taking care of it.

For thousands of years, going back to Ancient Greece, doctors who lived at that time used to advise their patients to vacation in places with a beach, where they could observe and feel the sea.
According to some research, the sea not only helps to feel more harmony in our life but also alters the structure of the brain.
Thanks to a study by marine biologist W. J. Nichols we can say that being close to the sea favors our mood, makes us happier and helps us transmit much more positive energy.
Among the many benefits of this action we can highlight the following:
-Reduce stress. The sea has negative ions that cause us well-being and improves our mood and mood.
-Develop our creativity. The blue color helps the mind to solve problems and start new projects from a more creative perspective.
-The sound of the waves reduce the levels of cortisol (stress hormone) and helps reduce sadness.
-Change the way we see things, With the immensity of the sea in front, everything seems possible.
If you live near the sea you are lucky. If you have the possibility of living near him ... What are you waiting for?

"For all evil the sea, for all good too"
Playa del Carmen